
Health & Fitness · Course
Digital Wellness & Mental Health: Navigating Social Media, Isolation & Solutions
By Sikho Admin
Screen-time audits, algorithm-driven comparison triggers, and structured digital-detox plans -- evidence-based strategies for social media's effect on mood and isolation.
Explore on Sikho ↗︎Access, enrollment and any payment are managed by Sikho. Check the current price and availability there. This title is not included in NyzaStore membership.