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Digital Wellness & Mental Health: Navigating Social Media, Isolation & Solutions

Health & Fitness · Course

Digital Wellness & Mental Health: Navigating Social Media, Isolation & Solutions

By Sikho Admin

Screen-time audits, algorithm-driven comparison triggers, and structured digital-detox plans -- evidence-based strategies for social media's effect on mood and isolation.

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Access, enrollment and any payment are managed by Sikho. Check the current price and availability there. This title is not included in NyzaStore membership.

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